Hi, My Name is Zeynep Cifci,
I am a licensed professional counselor intern who work with individuals on exploring a wide range of issues from anxiety, depression, daily life stressors, and trauma to everyday parenting challenges.
Most of our physical and emotional stress comes from lack of knowledge on how to manage our feelings and reactions.
Everyone has stress, but not everyone is feeling "stressed out" all the time.
I see counseling as a healing process in which client and the counselor having to come to understand and trust one another, work as a team to explore and define present problem situations, reflect upon them to develop future goals for an improved life.
Whether your career,school or relationship is going through challenges, you do not have to feel stuck. You can feel better equipped to experience all aspects